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Upcoming Events
January
5th MIAA Intra-County 3-9:30p
6th Anne Arundel Intra-County 3-9:30p
7th Howard County Intra-County 3-9:30p
8th Prince George’s-Anne Arundel Intra-County 3-9:30p
9th Antietam Conference 4p
9th SMAC Intra-County 3-9:30p
9th WV Flyers  6-
10th Montgomery County Invitational 8a-9p
10th Chesapeake Conference/Piedmont Conference
11th Sportsplex Track Showcase (All-Comers) 8a-4:30p
13th Anne Arundel Championship 3-9:30p
14th DCIAA Invitational 9:30a-9:30p
15th Prince George’s County Invitational 3-9:30p
16th MIAA Intra-County 3-9:30p
17th University of MD Invitational 8a-8pm
17th Frederick Co. Championship 2-
20th Montgomery County Intra-County 2-9:30p
21st DCIAA Elementary Championship 10a-4p 12-11
Coverage
Three dozen ring in New Year with Resolution Run finish
A day for setting goals
In Fairfax, a Sport Fights to Survive
Brown, Messore take Santa Trot 5K titles
Vaulters soar “Above the Bar” at HCC
"Brave souls" to take to the roads in Jingle Run
Bonnette places 10th in NCR Marathon
Hawkins outlasts DeWitt for seventh straight Turkey Day
Matlick edges Oates, takes Turkey Trot
Run The Arb  Athletes of the Week
Lundblad leads field to 50-mile finish
Battle of the Potomac Race Page
Lenny Roach
Rebekah McBride
Cody Pelliccioni
Letitia Propst
The Runner's Sole
Shoes Apparel Accessories
1228 Lincoln Way East
Chambersburg, PA
717 262-2109
therunnerssole.com
 
USATF Midwest Zonal meet
Jenny Barringer Interview by Gary Cohen
2009 USA Cross Country Championships
Montgomery Invitational Heat Sheets
Melville setting bar higher at county indoor meet
2009 Elkins Irwin Invitational Information
Cumberland City Mini-Marathon
2008 TriStateRacer.com  Racey Awards
Andrew Cantor: This is one talented team
2009 USA Track & Field Midwest Zone Championships
Training my way to the top
In Fairfax, a Sport Fights to Survive
River Hill track and field faces tough schedule
Athletics runs in the family for Robinettes
Organizing for a big run
Distance Run change may start a new tradition
Marine Corps Holiday Classic
2nd Annual NOG  JOG  Photos  Results
2009 Snowflake Chase Application
Hobo’s Heartbreaker 10K Information
image002
5 Mile Run & 2 Mile Fun Run/Walk
Saturday,January 17,2009
registration 8:30 - 9:30 A.M.
Race Begins at 10:00 A.M.
Deep Creek Lake State Park
More Information
Wildcats do well for the fun of it
Results

By ANDREW MASON
andrewm@herald-mail.com

Everyone seemed to agree that the Dwight Scott Western Maryland Relays were mostly about having fun Friday evening at Hagerstown Community College.

But the meet obviously had more significance than that, because the races were timed, the jumps and throws were measured and scores were kept.

"The relay meet is always fun, getting to do different things," Williamsport's Morgan Keplinger said. "Every meet's about having fun, but we're always wanting to win."
Read More
Ways, WM dominant at indoor track meet
Results
By Pat Stoetzer, Times Staff Writer  

HAGERSTOWN — James Ways tossed the baton and hit the ground for some pushups, a traditional punishment for any track and field athlete that lets the metal tube drop to the floor.

Nobody from Winters Mill bothered to discipline Ways for the drop, though. He had just finished helping the Falcons claim six gold medals at the county meet and run away with the team championship Saturday at Hagerstown Community College.
WM totaled 141 points and cleared the county field by 76, more than any other team scored at the meet. Century took second with 65 points and Liberty ran third with 52
. Read More
NC girls cruise to title again at county meet
Results
By Patrick Stoetzer, Times Staff Writer

HAGERSTOWN — North Carroll used some record-breaking performances to win another indoor track county championship at Hagerstown Community College.

The Panthers, led by seven county champions, finished with 120 points Saturday and cruised to their fourth consecutive team title and sixth in eight years.

NC’s indoor dominance can be linked to several athletes, and in recent years it’s been seniors Alexis Hurd and Katie Crumbaugh. Hurd won the 55-meter dash and 300-meter run, Crumbaugh took the 500 and they teamed up to help North Carroll take two relays (Crumbaugh in the 1,600, Hurd in both 800 and 1,600).
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A day for setting goals

Lowe, Persina run to victory at Al Lewis 10-miler
By Kevin Spradlin

Results   Photos by Nick Boyer
TriStateRunnur.com

KENSINGTON, Md., Jan. 3 – Alexandra Steinberg Barrage hit the 9-mile mark of the Al Lewis 10-mile run in Kensington on Sunday in about 68 minutes. She knew, then, she had little time to waste if she were to achieve her goal of negative splits.Mission accomplished.

“Just barely,” said the 33-year-old from Arlington, Va., as she headed to her pre-positioned water bottle shortly after crossing the finish line in 76 minutes and 20 seconds. “I was just trying to survive.”

It was a good day for Steinberg Barrage, who placed second in the women’s 30-39 age division. It also was a good day for Matt Lowe.















The 28-year-old Arlington resident was the only runner to crack 60 minutes by mastering the out-and-back course along the paved Rock Creek Trail better than anyone else. At the turnaround point atop Old Spring Road, Lowe had a healthy lead over Kevin D’Amanda, 46, of Bethesda, and David A.F. Haaga, 47, of Rockville.

Lowe cruised to the finish first among 183 finishers in 59:20. D’Amanda was second in 61:49 and Haaga placed third in 62:12, holding off Jason Change, 28, of Silver Spring (62:20). Joerg Schroeder, 41, of Rockville, placed eighth overall in 63:22 to win the men’s masters title.

Win Persina, 48, of Washington, D.C., edged Kensington resident Cindy Conant for the women’s title. Persina finished in 68:39 to Conant’s 68:44. The two finished 15th and 16th, respectively, overall. Christy Sporidis, 40, of Potomac, was third (and 20th overall) in 69:51. Sheryl Kline, 46, of Annapolis, won the women’s masters title by finishing 22nd overall in 70:10.

The event was sponsored by the D.C. Road Runners Club of Falls Church, Va., and directed by Aaron and Sharone Cheskis. For more information and future race dates visit www.dcroadrunners.org.

Contact Kevin Spradlin at run@mountainMDmarathon.org
tn_AlLewis10
Photo by Nick Boyer
Several returnees coming for Half-Marathon
2008 Results    Photos  
Run to Read Half-Marathon Home Page

By John Veasey
Times West Virginian

FAIRMONT — Several of the top finishers from the 2008 race are expected to take part in the fourth annual Half Marathon race beginning at Pricketts Fort.

Proceeds from the Jan. 10 race will benefit the Literacy Volunteers of Marion County, a United Way Agency.

Director Jim Woolfitt discussed some of the runners who will be taking part in the race.

He said that Jaron Hawkins of Frostburg, Md., will be among the returnees for the race that attracted almost 200 runners last year. Jaron’s winning time in 2008 was 1:13:18. The former Frostburg State runner finished 4th overall last month at the Marine Corps Marathon with a time of 2:25, Woolfitt said.
Chelsea Jarvis of Clendenin won the women’s title in 2006 and 2008 with a second place finish in 2007 and she will be here. A senior at Capital High School, Jarvis ran 1:26:02 last year.

David McCollam of Bridgeport was the winner in 2007 and finished second last year with a time of 1:14:09. He also won the 2008 Run-to-Read 15K. He was a cross country runner at Alderson-Broaddus College.

Read More
Antietam Conference

Fri. January 9, 2009 
Occupancy time
3:00 pm – meet time 4-9
Boonsboro
Brunswick
Catoctin
Clear Spring
South Carroll
Smithsburg
Williamsport



Chesapeake Conference

Sat. January 10, 2009
Occupancy time
12:00 pm – meet time 12:30-5
Frederick
Gov. Thomas Johnson
Linganore
North Carroll
Tuscarora
Urbana
Westminster
Piedmont Conference

Sat. January 10, 2009
Occupancy time
5:30 pm – meet time 6-11
Century
Francis Scott Key
Liberty
Middletown
North Hagerstown
South Hagerstown
Walkersville
Winters Mill