Tri State
Saturday,Dec.5,2009 9:45 AM
02/03/10 4A West Regional Baltimore Armory
02/04/10 4A Central Regional Baltimore Armory
02/06/101A West Regional Hagerstown CC
02/06/10 2A West Regional Hagerstown CC
02/08/10 3A Central Regional PG Sportsplex
02/09/10 3A East Regional PG Sportsplex
02/09/10 2A Central Regional Baltimore Armory
02/10/10 3A West Regional PG Sportsplex
02/10/10 1A Central Regional Baltimore Armory
02/12/2010 Marietta College - Marietta, OH
02/13/2010 WVU - Morgantown, WV
02/15/15/2010 Maryland State Championships
02/21/2010 UK - Lexington, KY
02/21/2010 Kent State - Kent, OH
03/06/2010 Kent State - Kent, OH
03/12/2010 NIN - Boston, MA
03/12/2010 NSIC - NYC

Former Allegany High runner selected by Nike to start team
Jordan Davis to compete at top races across country
Kevin Spradlin
Cumberland Times-News
CUMBERLAND — If only Jordan Davis had listened to his mentor awhile back.
If so, the 2003 Allegany High School graduate wouldn’t have been so surprised when he was tabbed by Nike to help start a new Stotan Racing team in New York.
The agreement means Davis, 24, will be supplied with Nike shoes and equipment and travel across the country to compete in elite contests in road racing and indoor and outdoor track.
“It’s a dream,” Davis said. “I never thought it would happen. I run just to run. Iˆdon’t need a whole lot of glam (but) it makes it easier to run, I can tell you that. It’s surreal right now.”
Over Christmas break, Davis returned to the area and sought guidance from veteran elite runner Dennis Mickey of Ridgeley, W.Va. Read More
Related Article:Davis earns Runner of the Year award
Former Allegany High School cross country standout athlete Jordan Davis has been selected by Nike to start a racing team in New York and compete in elite races across the country.
Wild Woman 8K Run / Walk
Benefitting the Women's Giving Circle
Saturday April 3, 2010
Frederick Indoor Sports Center
Fundamental Fitness presents the First Annual Wild Woman 8K Run/Walk on April 3, 2010. This event focuses on women’s health and Wellness and will benefit the Women’s Giving Circle.
Time: Race Start 8am
Course Description:
The 8K course is open to runners and walkers. Course meanders through Fredericktowne Village and Monocacy Village neighborhoods starting and ending at the Frederick Indoor Sports Center (the Sportsplex.) Mostly flat with some rolling hills and paved foot-paths. Read More
June 11th - 13th, 2010 - Mike Callas Stadium - Hagerstown, MD
Registration will not open until March 1, 2010.
This meet is named for Coach John T. "Jack" Griffin. He is a three time Olympic Coach (1964 Tokyo, 1976 Montreal and 1984 Los Angeles). He has produced two World Record holders, 2 Olympians, 5 National Champions plus 8 USA Tour athletes. He coached 8 USA Tour teams including three trips to Russia and the 1972 USA Cross Country Team in Cambridge, England. He was instrumental in bringing the 1972 Women's Olympic Trials to Frederick, Maryland. A college, junior college, high school and club coach over a 55 year career. He also served as a member of the USA Olympic Committee from 1972-1976. He has coached 13 state champion teams.
Meet's Own Site
Snow doesn't slow runners at Al Lewis 10-miler
Results Photos
By Kevin Spradlin
TriStateRunnur.com
KENSINGTON, Md., Jan. 30 -- About 100 runners toed the starting line of the rescheduled Al Lewis 10-mile run staged primarily on the Rock Creek Trail in Montgomery County.
By the time the leaders hit the 1.5-mile mark, a light snow began falling and when the first runner passed the water stop at 4.25 miles, the snow started to cover lawns, cars and roads.
The event, coordinated by race director Aaron Cheskis and the DC Road Runners, started and finished at Ken-Gar Palisades Park.
Email Kevin at run@mountainMDmarathon.org.
Inaugural Hornets Invitational
NEW 400 METER TRACK
May 1st, 2010
SAT's being offered (meet begins@12:45 and ends under lights)
Damascus High School would like to invite you the school's first Invitational
Track meet. We are limiting this meet to the
first 18 schools that respond with their entry fee. We will "feature" the 400 mens hurdles as well as all other events. The field events will be scored as a relay competition ( but individual marks will be posted). All other events are individual with scorng 10-8-6-4-2-1. There will be a huge number
of awards to our participants! There will be great concessions, T-shirts, and
programs for sale.
More Information
Meet's Home Page www.leaguelineup.com/damascustrackandfield
This Race is for the Birds!
April 24, 2010
Shepherdstown,WV
9 a.m.
4+ MILE & 7+ MILE Trail Races
300 Runner Limit
2 Mile “Eagle Nest” Jog/Walk (Baby jogger & walker friendly route w/Eagle Nest View)
1 Mile “Fun Run” Trail Loop, free, children under 10
U.S. Fish and Wildlife Service
NATIONAL CONSERVATION TRAINING CENTER
SHEPHERDSTOWN, WEST VIRGINIA
Web-Site: RacefortheBirds.org
REGISTER ON-LINE AT
www.active.com
Queen City Striders hold Annual Awards Banquet
By Dan DeWitt
Queen City Striders,Cumberland,MD
FROSTBURG, MD - St. Paul's Lutheran Church, located on the corner of Main & Water Streets in Frostburg, MD, opened its doors on Sunday, January 31, 2010 to the Queen City Striders Sunday for the 2010 Queen City Striders (QCS) Annual Awards Banquet. Held annually to recognize and award area runners who compete at local running events, the Banquet consists of a dinner and program run by Striders' members. QCS Vice President Jaron Hawkins called the banquet to order with some opening remarks and Dan DeWitt gave the invocation. This year the Striders enjoyed a delicious dinner of stuffed shells, green beans, and vegetables prepared by Strider member Jane Rossi.
After dinner, Jaron Hawkins made his comments about QCS Running during the 2009 year. He looked forward to the 2010 running calendar, referring to the upcoming year as "the year of the comeback." Hawkins noted the end of a remarkable streak in area running. From 1993-2008, there has been either a high school cross-country state championship team or individual in West Virginia or Maryland. Over that time span, there have been 15 state championship teams and 22 individual state champions from our area. With that streak coming to an end in 2009, Hawkins urged Striders members and the high-schoolers present to "get after it in 2010. It's time to consider 2009 dead and buried and start a new streak in 2010."
Outgoing Club President George Nolan announced and conducted a vote on the incoming slate of club officers: Rob Smith as President, Jaron Hawkins as Vice President, Della Cook as Secretary, and Tommy Chandler as Treasurer.Read More

First Annual
Saint James School Alumni 5K Run
Saint James School
When: Saturday, May 1, 2010; 8 a.m. start time
Where: Saint James School (Alumni Hall parking lot)
Course: Road race, fairly flat, 50 percent shaded. For safety and liability insurance
requirements, unauthorized vehicles, bicycles, skateboards, roller and inline skates, standard
strollers, infant backpacks and frontpacks, and dogs are prohibited on the 5K course.
Fees: u Pre-registration (postmarked by April 16, 2010):
$15 for Saint James School alumni, staff, faculty and children; $20 for all others.
After April 16 and on Race Day: $25
There are a limited amount of shirts on race day so make sure to pre-register in order to be guaranteed a shirt
Packet pick-up and race-day registration will take place at Alumni Hall from 7:00 - 7:45 a.m.
Non refundable and non transferable. LIMITED TO THE FIRST 200 ENTRANTS.
More Information