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Mountaintop Combo - CANCELLED
2010 Westminister XC Schedule and Girls Team Roster
Interstate Classic 2010 Information..
Updated
Don Stoner Invitational Final Team List
2010 MPSSAA Cross Country Bulletin
Garrett Open/Recovery 6K photos
Warren boys, Marietta girls claim Broughton Memorial
St. Marys’ Drazba repeats as Autumn Classic winner
Park Girls Capture Autm Invitational
Andrea Gattens Memorial 5K Run Photos
Mountain Run Teams Attending
Frank Keyser Invitational Teams Attending
The Headless Horseman 5K Run/Walk & 1K Fun Run
1st Annual Recovery Race for Cumberland Treatment Center
1 mile Run/Walk

Updated Application for the "Above the Bar Clinic"
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Debbie Green Memorial 5K RUN/WALK for Leukemia
Pair of Battlers duke it out for Polish Mountain Challenge win
Records ready to fall at Strides for Health & Fitness 5K
Catoctin 50K Trail Run

Soar Into The Twilight With The Hawks
Salem Challenge 5K Race Race Page
XC Getaway in the Maryland Mountains

The Art and Science of Preparing for Running
Area runners fare well in Big Bear 12-hour trail race
2 for Gruber; McDaniel College graduate wins WDF 5K
Garrett Open - Recovery Race
Musselman Invitational
2010 Knight Night Relays
H.S Boys..H.S Girls...MS Boys...MS Girls
Autumn Classic
Hurricane XC Invitational
11th Annual Elizabeth S. Broughton Memorial
Great Meadows Invitational
Philip Barbour Invitational
Keyser@ Frankfort -
Updated
29th Annual Gary Brown Memorial

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09/02/10 - 8/26/10  - UHS Cross Country (Middle School) Invitational
09/04/10 - Milwaukee Lutheran/Concordia CC Classic
09.04/10 - GEICO Classic
09/04/10 - Interstate Classic 
09/04/10 - Peter Geraghty HS Cross Country Invitational
09/04/10 - 2010 Battle By The Bay
09/04/10 - Scenic Hills Lions Club Invitational
09/07/10 - Judge Charles W Woodword Cross Country Relays
09/10/10 - Magruder Cross Country Invite
09/10/10 - 2010 Howard County X-C Invite
09/11/10 - 28th Annual Richard Barnhart Memorial Invitational
09/11/10 - Knights Crossing XC Invitational 
09/11/10 - Gettysburg XC Invitational 
09/11/10 - Mountaintop Combo
09/11/10 - Volunteer Cross Country
09/11/10 - Fairview Invitational
09/11/10 - 8th Annual Red, White & Blue Classic
09/11/10 - Brunswick Invitational
09/11/10 - Pirate Invitational
09/11/10 - Chick-Fil-A Invitational
09/11/10 - Magruder Cross Country Invitational
09/11/10 - Judges Cross Country Classic
09/11/10 - 53rd Lake Forest Cross Country Festival
09/15/10 - Mountain Run
09/17/10 - South Carroll Invite
09/17/10 - North County Knights Invite
09/18/10 - Shady Spring Invitational
09/18/10 - Robert Rizzo Relays
09/18/10 - Sportsquest XC Relays
09/18/10 - Adidas Wolfpack Invitational
09/21/10 - Broadford Invitational
09/21/10 - Wood/Washington Co. Invitational
09/25/10 _ 15th Mercersburg Academy Invitational
09/25/10 - 18th Carlisle High School Invitational
09/25/10 - Don Swiger Invitational
09/25/10 - John Marshall Invitational
09/25/10 - The Landon Cross Country Invitational
09/25/10 - Bull Run Invitational
09/25/10 - 2010 Oaklands XC Invitational
09/25/10 - Maymont X-Country Festival
09/25/10 - Rio Grande/Gallipolis Invitational
09/25/10 - Bearcat Invitational
09/25/10 - PG County Cross Country Invitational
09/25/10 - 4th Annual Bowdoin Park Cross Country Classic
09/30/10 - George Washington Invitational
10/01/10 - Paul Short Run
10/01/10 - FLRUNNERS.COM INVITATIONAL
10/02/10 - Princeton Invitational
10/02/10 - West Virginia Insurance Invitational
09/29/10 - 38th Annual Tidewater Fall classic
10/02/10 - Great American Cross Country Festival
10/02/10 - Octoberfest
10/02/10 - Wheeling Park Fall Classic
10/02/10 - 40th Annual St. Anthony's HS XC Invitational
10/02/10 - 33rd Annual Frank Keyser Invitational
10/02/10 - VMI Cross Country Invitational
10/02/10 - Southern Bulldog Invitational
10/02/10 - Bobcat Invitational
10/02/10 - Panther Invitational School
10/02/10 - 3rd Annual SMR Cross-Country Invitational
10/05/10 - LKC Middle School Championship
10/05/10 - Crossfire Invitational
10/06/10 - Charleston Catholic Invitational
10/08/10 - Don Stoner Invitational
10/09/10 - Times Invitational
10/09/10 - Manhattan Cross Country HS Invitational
10/11/10 - Scorpion Crawl
10/16/10 - MileStat.com Cross Country Invitational
10/16/10 - Prep Classic
10/16/10 - Wild and Wet Cross Country Invitational
10/16/10 - Georgetown Prep Classic
10/16/10 - Fourth Annual Stallion Stampede Cross Country Classic
10/23/10 - Middleetown XC Relays
‘No surprise’ Sober sets 5K course record
Saucony runner shatters 2007 standard; DeWitt earns men’s title

By Kevin Spradlin
TriStateRunnur.com

BOWLING GREEN, Aug. 14 - It wasn’t a statement of discontent or event a hint of anything other than respect and admiration.

It also was an impression of the obvious.

As McHenry resident Jen Sober approached the finish line of the fourth annual Strides for Health & Fitness 5K run Saturday, one spectator simply couldn’t help expressing what likely was on the minds of many.

“That’s no surprise.”

It was no surprise that, with the 37-year-old in the field, she’d be first. No one was taken aback when she stopped the clock in 19 minutes and 12 seconds - a full 47 seconds ahead of the previous course record. Maureen Hall, of LaVale, established what was - until Saturday - the standard for female runners on the flat, out-and-back road run in 2007, the event’s first year.Read More
Mission: Take Back (Bruceton) challenges, inspires
Elite runners encourage a new set of superstars


By Kevin Spradlin
TriStateRunnur.com

BRUCETON MILLS, W.Va., Aug. 15 – Perhaps for the first time in his life, Steve Wotring was running toward something.
“This is the hardest thing I’ve ever done!” he exclaimed with the finish line still about a half mile away in the inaugural Mission: Take Back 5K run and 2-mile walk.

But he did it – and so did 48 other 5K runners Sunday evening, the co-pastor of Pisgah United Methodist Church in Bruceton Mills. Another 44 participants ranging in age from 0 (Shelda Wotring) to 65 (Elsie Walls) completed the shorter but still hilly 2-mile walk.

Physically, Wotring might have been accurate. To a man, Wotring knows he’s lacking in personal physical fitness. But it was clear to everyone Sunday that Wotring’s walk on Earth is a spiritual one, and a determined one at that. In fact, the challenge he has accepted might make Sunday’s 5K someday seem like a walk in the park.

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Wotring and co-pastor Tim Wotring have received God’s calling and are working to improve the quality of life in Bruceton Mills. Crimes against fellow people are top on their collective lists to help resolve – through Jesus Christ. The task is accepted but both know it will not be an easy road. Read More
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Newman, Blanco power to win in Volvo 5K
Results   Photos

HAGERSTOWN, Aug. 28 – Zachary Newman finished fourth in last year’s Volvo Powertrain 5K run in Hagerstown.

Clearly, the Hagerstown resident wasn’t satisfied.
On Saturday, Newman smoked the field of 101 runners and won in a time of 16 minutes and 24 seconds. His only real challenger was David Shafer, 54, of Middletown. Shafer was second in 16:34.

Rob Hovermale, 46, of Smithsburg, was third in 16:51. Bill Walls was fourth in 17:02 and soon-to-be masters runner Bret Mower, 39, of Waynesboro, Pa., rounded out the top five in 17:16.

Amy Blanco squeezed inside the top 10 to lead all female runners to the finish line. Blanco, 34, of Hagerstown, stopped the clock in 18:22 on the course, estimated to be a bit shy of 5,000 meters.
Nearly 80 seconds back was Laurie Dymond, 44, who finished second in the women’s standings in 19:41. Dymond edged Michelle Benshoff, 35, of Waynesboro, by a single second to hold onto the runner-up position.
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Musselman Invitational
Poor House farm Park,Martinsburg,WV
Landon Boys/Berkeley Spring Girls Take Team Titles
Results   Photos
Cody Mcdonald 18:00.00          Austin Rigsby 18:09.00           Heather Jenkins 22:16.00          Brittany Waltz 23:07.00   
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2010 Knight Night Relays
Preston High School - Kingwood, WV

Results  Boys MS   Girls MS  Boys Varsity   Girls Varsity
Photos  Set 1 By Robert Hense  Set 2 By Charlie Pritt
Set 3   Set 4
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Washington Irving Middle School Team A                                 St Francis Middle School Team A
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Rowan is surprise winner of 5-mile road race
Results   Photos

MOUNT SAVAGE, Aug. 29 -- It certainly didn't appear an overall win was in the cards for Amy Rowan in the early going of Sunday's low-key 5-mile run in Mount Savage.

Sometimes, though, a runner just has to play with the hand dealt. Rowan did, and made the most of a hot and humid evening to win the second-year 5-mile road race along Mile Lane, a country road with plenty of ups and downs.
Along with the stifling heat, Rowan battled asthma-like symptoms. Still, she led a small field to the finish line in 37 minutes and 10.5 seconds. It was her first outright win in a race organized by the Mountain Maryland Marathon Club.

Tom Ruckert, 58, of Grantsville, was second in 43:01.2. Son and father Drew Yurko, 21, and Tony Yurko, 47, finished third and fourth, respectively, in 44:19.9 and 44:20.9.

The final standings did not, however, reflect the first 4.5 miles, led by a 30-year-old Mount Savage resident who regularly runs Mile Lane. On this night, however, with about one-half mile to go, the man was overcome by the heat and collapsed. Allegany County Bureau of Police was on hand to quickly call for emergency assistance. A fast response by the Mount Savage EMS unit had the man on his way to Western Maryland Regional Medical Center before the last runner crossed the finish line.
An update on the condition of the man, who had maintained a significant lead on Ruckert and Yurko for the first 3 miles, was not immediately available.

Patrick O'Brien, 12, of Cresaptown, won the 1.5-mile event in 10:15.2. Kaylee Buckbee, 11, of Cumberland, edged Jack Hawkins, 14, of LaVale, for second place. Buckbee finished in 10:57.8 to Hawkins's 10:58.5. Shane McGraw, 15, also of LaVale, was fourth in 10:59.1.
From left, Kaylee Buckee, Patrick O'Brien and John Getson lead at the start of the low-key 5-mile run and 1.5-mile run/walk Sunday evening in Mount Savage.

Selin and Sober Repeat Victories in Garrett Open
Results   Photos

Oakland, MD - The weather was perfect for the Garrett Open / Recovery Race held Saturday at Herrington Manor State Park.The race was organized by Garrett Trails and Garrett County Health Department*s Center for Behavioral Health promote the use of trails throughout the county and also recognize National Addictions Recovery Month.
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Sixty-one runners participated in the 6 kilometer course over established trails through forest glens, mountain meadows and past the park lake.  Kari Selin of Morgantown kept a 7:38 pace to lead all runners over the rolling course.  Selin took the lead at the 3.5 mile mark when the lead runner missed a turn.Jen Sober of McHenry led all women with a blistering 7:44 pace finishing a full 5 minutes ahead of the second place overall female Andie Devens also of McHenry.

The Southern High boys cross country team was well represented with Jasper Tasker finishing third and placing a total of 6 runners in the top 11 spots.


Steve Green and Robin Storey led the strong masters field with times of 24:51 and 31:32 respectively.

In addition to the 6 kilometer run a 1 mile walk was held.  Carsyn and Calyb King crossed the finish line with a time of 10:58 and 10:59 to lead the 26 walk participants.Read More
Photo by Joe Bever